Body Treatments

Deep tissue massage is a medium to strong pressure technique designed to focus on primary areas of discomfort on the body. Mostly recommended to release aches and tightness held deeply into the muscles and connective tissue. Deep tissue massage is especially designed to release stiff muscle fibres, improve posture, increase range of motion in joints, rehabilitate injured muscles, encourage blood flow, and remove toxins from the body. Recommended for people who are used to regular massages and have a high pain threshold.

The Brazilian Lymphatic Drainage massage is a specialized therapeutic technique aimed at enhancing the flow of lymphatic fluid throughout the body. This type of massage reduces fluid retention and detoxifies the body by stimulating the lymphatic system, which is responsible for removing toxins and waste from the tissues. By encouraging the movement of lymph, the massage helps decrease bloating, swelling, and puffiness.

Additionally, the Brazilian lymphatic body massage promotes improved blood circulation, which can lead to a more sculpted and toned body. Enhanced circulation brings more oxygen and nutrients to the skin, contributing to its health and vitality. The result is smoother, firmer skin with a noticeable reduction in the appearance of cellulite and other imperfections. This massage technique is often used for its aesthetic benefits, making it popular among those seeking to improve their body's contours and overall skin condition.

Madero is a holistic massage technique that uses specially designed wooden tools to enhance physical well-being and body contouring. This therapy aims to stimulate the lymphatic system, improve circulation, and break down localized fat deposits. The wooden tools, shaped for various parts of the body, are used to apply consistent pressure, helping to smooth out cellulite and tone muscles.

By targeting specific areas, madero therapy promotes the elimination of toxins and excess fluids, resulting in a more sculpted and firm appearance. The wooden instruments also aid in relaxing tense muscles and relieving stress, contributing to overall relaxation and well-being. This natural and non-invasive treatment is popular for its ability to enhance body contours and improve skin texture, making it a favored choice for those seeking both aesthetic and therapeutic benefits.

Lomi Lomi massage is a traditional Hawaiian practice, emphasises holistic healing and a deep connection between the mind, body, and spirit.

This relaxing ancient technique, often passed down through generations, employs rhythmic, flowing strokes that mimic the waves of the ocean. Unlike typical massages Lomi Lomi involves the use of broad, sweeping strokes often performed with hands, forearms, and elbows in long, continuous motions, creating a dance-like flow that promotes relaxation and helps to release physical and emotional blockages. Integral to the Lomi Lomi experience is the use of breathing techniques and a compassionate, nurturing touch. These elements combine to facilitate not only physical relief from stress and pain but also to encourage a profound sense of inner peace and spiritual well-being. The massage is typically performed with warm, fragrant oils, adding an aromatic dimension to the deeply soothing experience.

Swedish body massage is a popular therapeutic technique designed to promote relaxation, alleviate muscle tension, and improve overall circulation. This massage uses a combination of long, gliding strokes, kneading, friction, tapping, and gentle stretching to target the muscles and soft tissues of the body.

The primary benefits of Swedish massage include enhanced blood flow, which aids in the delivery of oxygen and nutrients to the muscles and helps in the removal of metabolic waste products. By relieving muscle tension and reducing stress, this massage fosters a state of deep relaxation and well-being. Additionally, Swedish massage can help improve flexibility and range of motion.

The gentle yet effective techniques used in Swedish massage make it an ideal choice for those seeking a relaxing and rejuvenating experience. It is particularly beneficial for individuals experiencing stress, muscle soreness, or simply looking to unwind. The use of massage oils further enhances the smooth, flowing movements, ensuring a soothing and therapeutic session that promotes both physical and mental relaxation.

Pregnancy & Postnatal Massage is a therapeutic soothing massage designed to alleviate feeling stressed and anxious or the discomfort associated with pregnancy. It is designed to support a woman’s body and mind during a time of major psychological and emotional changes. The treatment can help reduce muscle tension, increase blood flow and lymph circulation by reducing swelling and other pregnancy symptoms, reducing stress hormones for both the mother and the baby.

This massage cannot be carried out during the first 13 weeks of the pregnancy.

Indian head massage promotes deep relaxation, effectively reducing stress and tension throughout the mind and body. This technique improves blood circulation to the scalp, encouraging healthier hair growth and provides relief from headaches and migraines. Additionally, it alleviates muscle tightness in the neck and shoulders, enhancing overall physical comfort and well-being. The soothing movements also stimulate the release of endorphins, promoting a sense of calm and emotional balance. Overall, this massage experience revitalizes the senses, balances energy levels, and leaves you feeling refreshed and rejuvenated.